A doctor friend of mine (Dr. Benito Molino) sent me this great information about one of my favorite fruits. And i couldn’t agree more. Indeed bananas helped me a great deal in my diet and exercise. Ever since I’ve always had bananas on my table. Enjoy these facts the same way I did.
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A professor at CCNY for a physiological psych class told his class about bananas. He said the expression “going bananas” is from the effects of bananas on the brain. Read on……….
Archive for the ‘Food’ Category
2009
Some great facts about Bananas
2008
Brown SEO – Adobo Recipe (Yum)

(Just found this pic on the net kudos to the photographer)
Recently I’ve been enjoying my stay in my place for the past three months if not for the heat (because I live at the topmost floor of the apartments). I am recently enjoying learning how to cook my own food! I’ve been eating roasted chicken via the oven toaster of my GF and It was good! I have been experimenting on different recipes for my chicken and I have even bought brown and red rice (together) as my source of carbs and it felt good having to eat something out of the sweat of your brow.




